6 Week Program

Women's Group Coaching

You owe it to yourself

Starts Monday May 23rd, 2022

"You will never experience sustainable change by following a rule book, you must fully commit to understanding your body.  "

Are you tired of …

  • Following crazy, restrictive diets. 
  • Doing workouts you hate because you were told they are the answer to your dream body.
  • Sabotaging your goals with negative self-talk.
  • Feeling like a victim of your body’s outcomes.

     

If you are anything like me, you’ve pushed yourself to the point of breaking, skipped workouts, worked just a few more hours, had a breakdown or two just to get back up and do it all over again.

 

And guess what, your body tolerates it all. Isn’t that incredible? 

It’s one thing to be told how to move & eat to change your body, but you really take it to the next level when you understand the WHY behind what you’re doing and the impact it has on your unique body. 

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In 6 weeks You will learn

Nutrition is not just about food

If you want long term results it’s critical you understand every aspect of the process so you can take back ownership of your health.

Otherwise, you will continue to let someone else tell you exactly what you can and can’t do, they are in control you. 

Whitney Taylor

How it works

6 Weeks Of Coaching, All for only $255

This is for you if...

You Are the only one

that can impact how you look & Feel

Learn how to work with your body for optimal results.

Understand what your body needs in this season of life. 

Eat and exercise in a way that doesn’t feel like torture.