- You want your body to reflect the amount of time & effort you’re putting in.
- You're not 100% sure on how you should eat to have energy to train but still look great too.
- It's been years since you hit a PR, something just isn't clicking anymore.
- You feel like you're past your prime, your body isn't the same and your'e not sure what to do.
- You struggle with the term "flexible" you're either all in on the brownies or not at all.
- You want muscle definition, "toned" look but not willing to sacrifice endurance training.
Course coming in 2022