Strength In Light
Designed for you to feel good, BE strong & perform your best.
8 Week Half Marathon programed designed to get you hitting PR’s in the gym & on the course.
Off-season is the ideal time for any endurance athlete to shift focus and build some strength & muscle that will have them hitting PR’s all season long.
Curious about how to Tri train (road & off-road option) & lift heavy weights without spending every waking hour in the gym?
1:1 Nutrition Coaching