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Strength In Light

apparel

Designed for you to feel good, BE strong & perform your best. 

Strength IN Light Cable Knit Beanies

Strength In Light Crop Tank

Strength In Fleece lined crop Sweatshirt

Strength IN Light Coffee Mug

Programs

Hybrid Half Marathon Program

8 Week Half Marathon programed designed to get you hitting PR’s in the gym & on the course. 

Off Season Gains

Off-season is the ideal time for any endurance athlete to shift focus and build some strength & muscle that will have them hitting PR’s all season long. 

Tri Hard Program

Curious about how to Tri train (road & off-road option)  & lift heavy weights without spending every waking hour in the gym? 

1:1 Nutrition Coaching

Signature Program

Real Women. Real Results.