A certified nutrition coach born out of a passion to understand the intricacies of my own body, after fracturing my pelvis training for a marathon. This passion eventually led me to help other women achieve similar goals through a program centered around education; teaching women how to optimize their nutrition for strength and endurance.
I’ve spent the past 12+ years working in the endurance industry while also participating any chance I get. Don’t let that fool you though, I love strength training just as much. I consider myself a jack of all trades, master of none. Anything from running, mountain biking, triathlons to CrossFit and Weightlifting, I’m all in.
If I’m not working my full-time job or creating awesome, I’m biased, programs and content for Strength In Light, you are sure to find me on the trails, in the mountains, or drinking coffee while watching the sunrise with my chocolate lab Cali. To learn more about my background and my journey to this point, check out my story.
To inquire about programs, coaching, or free seminars, please fill out the contact form below.